classes

CLASSES

Introductory Package

55 mins
£100

Before progressing to group classes or continuing with private sessions, all studio attendees are recommended to complete three private sessions. These sessions offer a fundamental understanding of mat work and classical apparatus, providing a strong foundation for further practice. For more information, click here.

 

Private

55 mins
1 class - £50

5 class pack- £240

10 class pack - £450

Your instructor guides you through a full studio workout on a 1:1 basis that is tailored to your individual needs. This is suitable for anyone but particularly for those with chronic or acute injury, progressing through rehabilitation, or in pregnancy.

 

Duet

55 mins
1 class - £35

5 class pack - £160

10 class pack - £300

A maximum of two clients sharing the studio for a workout using the reformer and other classical apparatus. This will give you a personalised studio workout with one instructor, giving you more individual support.

 

Group

55 mins
1 class - £25

5 class pack - £115

10 class pack - £200

A maximum of three to four clients sharing the studio for a workout using the mats and classical apparatus. You will be taking more responsibility for your own workout and building confidence and skills on the apparatus but supported throughout by your instructor. Your body and mind will be challenged!

 

Mat

55 mins
1 class - £12

10 class pack (13 week expiry) - £100

With no more than four clients in the group, this is a great mat based workout to challenge and energise you!

 

Online

45 mins
1 class - £10

10 class pack (12 week expiry) - £100

Your instructor guides you through an at-home mat workout with a maximum of six clients in each class.