the studio

THE STUDIO

 
 

Based in Cotham, our studio space is designed to offer small group Pilates classes, duets and privates in a comfortable and safe environment. We focus solely on the classical method from beginners to advanced.

 
 
 

THE APPARATUS

The full Pilates workout includes a mat, reformer, and typically two additional pieces of equipment that are selected by your instructor during your workout to improve, intensify, and address your unique body challenges. There are three types of Pilates chairs, (Wunda Chair, Arm Chair and Electric Chair), three types of Pilates barrels, (Ladder Barrel, Small Barrel and Spine Corrector) a large high flat bed known as the Cadillac, Pedi-Pole, plus smaller apparatus such as foot and toe corrector, neck tensor-meter and many more to choose from in order to satisfy a complete Pilates workout.

Taken together, each apparatus improves the work on every other apparatus in a powerful system.

The studio is fully equipped with the highest quality Gratz apparatus, the original manufacturer of Pilates apparatus and the industry’s established source for authentic equipment. Joseph created his apparatus over many years to support his method of body conditioning and also to assist in different needs for his clients. Gratz apparatus is fundamental to the method and is considered a necessity in the practice of the Pilates method by Classical Pilates followers.